Studio Verve Pilates is a full service and fully equipped boutique Pilates Studio offering group Pilates classes, Private Pilates Training and Pilates Teacher Training programs in Phoenix, Arizona. We opened our doors in August of 2010 and have been serving the Phoenix/Scottsdale/Paradise Valley neighborhoods for over 14 years!
We are a local and woman owned studio who is a National Pilates Certified Teacher dedicated to sharing the amazing method of Pilates and staying true to the work of Mr. Pilates. We stick to what we know works, we teach Pilates fundamentals, its principles and are not swayed by the latest instagram fads or workout trends.
Our team of instructors are highly qualified and have gone thru or pursuing 450+ hour Pilates Method Alliance acknowledged training programs. That’s about 1-2 years worth of training to put it into perspective! We pursue continuing education and take our roles as Pilates instructors seriously as stewards of the Pilates Method. Quality is who we are – you are in good hands!
You are ready to nourish your body – gone are the days of beating yourself up
You are a quality seeker and value personalized attention – you are worth the investment
Tired of gimmicks, challenges, and new work out fads, ready for a regimen you will stick to that gets you results
Typical gyms / bootcamps are not your thing – you want a mind / body connected workout that feels good
You want to tone, eliminate aches and pains, increase flexibility and range of motion
You are dedicated to other fitness modalities and want to cross train for mobility, flexibility and deeper stabilization work
You were injured or currently dealing with an injury and need a safe yet effective workout
You are a kind person and want to be a part of an amazing dedicated, grateful community of like minded people!
The six pillars of Pilates.
If we don’t find discipline in each of the six pillars, we find imbalance.
Over time, these imbalances can cause pain, discomfort or limited movement.
By focusing our mind + body to the practice of Pilates, we can rectify these imbalances + strengthen ourselves from the inside out.
The six pillars of Pilates.
If we don’t find discipline in each of the six pillars, we find imbalance.
Over time, these imbalances can cause pain, discomfort or limited movement.
By focusing our mind + body to the practice of Pilates, we can rectify these imbalances + strengthen ourselves from the inside out.
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