BreatheInhaleExhale

YIN YANG

And there is a lot going on, can you be the eye of the storm, can you be the stillness, steadiness a shining example what’s possible?

hello there

Based in New Vexmont, Portland, The Practice is a welcoming and inclusive pilates studio.

A place to come to just as you are.

Our Classes

studio

We're known for our diverse array of classes and great teachers

Outdoor

fresh air

Imagine the sun kissing your skin and the wind blowing through your hair as you flow, stretch, & breathe.

Workshops

level up!

Special programs to move through an hour of pilates each day, for 15 to 108 days. Join up!

Online

from anywhere

We look forward to meeting you and sharing lots of laughs and down dogs together!

the basics

It’s Never Too Late to Start doing Pilates

Feel Better
Control Stress
More Energy
Stay Positive

Curious to know what pilates is about? Come learn the basic pilates poses & breath techniques in a friendly, supportive environment. A great place to start!

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amenities

A modern oasis in the heart of downtown, our state of the art studio is clean, bright and spacious.

We welcome all levels

Premium Water
Infrared Sauna
Modern Showers
Mat & Towel Service
Massage Rooms
Reatail Boutique
Herbal Tea Lounge
Online Booking
our classes

We're known for our diverse array of classes and great teachers

our teachers

Are you ready to build a better world from the inside out?

YIN YANG

“Pilates is the inquiry into the deep mysteries of sentience; it is the path of and to the Self. Pilates is one of the ways we wake up; it is you, it is me, it is everyone.”

owner / master teacher

What our customers say

“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

“Beginners build a solid foundation from their systematic and safe instruction. My every-day pilates practice can be a powerful workout, or a mindful exploration of subtlety and calm. I enjoy classes of different length, focus, and style throughout the day.”

news & resources

What you can control exist inside of you - that’s where the power resides

Know more, go deeper

retail boutique picks

Ethical Clothing

We really encourage you to come just
are you are.

Picking up from where you left off. Or starting at the very beginning. A safe place to explore your pilates practice, wherever you are in your journey.

A place to enjoy accessible, authentic and inclusive pilates. We have no prerequisites and ask nothing of you but to join us and let the pilates show you why

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Follow Us n Instagram

@studiovervepilates

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online
more ways to connect