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Taking it back to the Pilates Mat

by Melissa Murray | Mar 1, 2017 | #MarchMatness, Getting Started, Mat, Pilates

As March begins, all of us in the Pilates world prep for #MarchMatness. It’s the time when we devote a whole month to the original mat repertoire and take it back to some of the Pilates fundamentals. This month on the blog we are going to dive a little deeper into the...

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Nurturing minds, bodies and hearts one session at a time. We are authentic pilates in a calm atmosphere for a serene mind + body experience. Currently offering unique mat and reformer pilates, TRX suspension training, and nutritional programs at our locally-owned Phoenix studio. Your time is precious so come in for a private or group training session at Studio Verve Pilates today!

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Phoenix AZ 85018

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