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Your Guide To Picking The Best Pilates Studio Near You

by Melissa Murray | Apr 7, 2017 | Getting Started, Pilates, Pilates Reformer

When you first start searching for Pilates studios, you will notice that there are a lot of options out there. As the Pilates method has gained popularity, more and more studios are opening and becoming as commonplace as Starbucks. But how do you know which one is...

6 Things to Think about the Next Time You Unroll Your Pilates Mat & The WHY

by Melissa Murray | Mar 13, 2017 | Getting Started, Mat, Pilates, Trainer Tips

Not 100% sold on reformer Pilates? No worries! Did you know that Mat Pilates is just as challenging as it’s equipment counterpart and will help you when you are ready to tackle the equipment later on? I’m sure you’re wondering how can that be, but trust me if you...

Taking it back to the Pilates Mat

by Melissa Murray | Mar 1, 2017 | #MarchMatness, Getting Started, Mat, Pilates

As March begins, all of us in the Pilates world prep for #MarchMatness. It’s the time when we devote a whole month to the original mat repertoire and take it back to some of the Pilates fundamentals. This month on the blog we are going to dive a little deeper into the...

Motivation Shmotivation – How to get out of a slump and stick with it!

by Melissa Murray | Feb 21, 2017 | Pilates, Pilates Reformer, Trainer Tips

Now that you are almost two months into 2017, it’s time to check-in and see how those resolutions are going. Have they stuck, or have you fallen off the wagon? Either way, below are our top five tips to help you get out of a slump and stick with it.  1) Get the...

What to know before your first Pilates Reformer Class at Studio Verve Pilates

by Melissa Murray | Jan 23, 2017 | Getting Started, Pilates, Pilates Reformer, Trainer Tips

Pilates can be intimidating – just look at the equipment. Pair that with a variety of class styles to choose from and a crowd of fit ballerina-esque celeb devotees, you may be a bit nervous to dive into your first class. Don’t worry, though — you’re not alone....
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About Us

Nurturing minds, bodies and hearts one session at a time. We are authentic pilates in a calm atmosphere for a serene mind + body experience. Currently offering unique mat and reformer pilates, TRX suspension training, and nutritional programs at our locally-owned Phoenix studio. Your time is precious so come in for a private or group training session at Studio Verve Pilates today!

Contact and Location

Studio Verve Pilates
4545 N 36th Street
Suite 113
Phoenix AZ 85018

Telephone: +1-602-956-0222

Email: hello@studiovervepilates.com

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