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6 Things to Think about the Next Time You Unroll Your Pilates Mat & The WHY

by Melissa Murray | Mar 13, 2017 | Getting Started, Mat, Pilates, Trainer Tips

Not 100% sold on reformer Pilates? No worries! Did you know that Mat Pilates is just as challenging as it’s equipment counterpart and will help you when you are ready to tackle the equipment later on? I’m sure you’re wondering how can that be, but trust me if you...

Motivation Shmotivation – How to get out of a slump and stick with it!

by Melissa Murray | Feb 21, 2017 | Pilates, Pilates Reformer, Trainer Tips

Now that you are almost two months into 2017, it’s time to check-in and see how those resolutions are going. Have they stuck, or have you fallen off the wagon? Either way, below are our top five tips to help you get out of a slump and stick with it.  1) Get the...

What to know before your first Pilates Reformer Class at Studio Verve Pilates

by Melissa Murray | Jan 23, 2017 | Getting Started, Pilates, Pilates Reformer, Trainer Tips

Pilates can be intimidating – just look at the equipment. Pair that with a variety of class styles to choose from and a crowd of fit ballerina-esque celeb devotees, you may be a bit nervous to dive into your first class. Don’t worry, though — you’re not alone....

About Us

Nurturing minds, bodies and hearts one session at a time. We are authentic pilates in a calm atmosphere for a serene mind + body experience. Currently offering unique mat and reformer pilates, TRX suspension training, and nutritional programs at our locally-owned Phoenix studio. Your time is precious so come in for a private or group training session at Studio Verve Pilates today!

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Studio Verve Pilates
4545 N 36th Street
Suite 113
Phoenix AZ 85018

Telephone: +1-602-956-0222

Email: hello@studiovervepilates.com

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