Pilates the Weight Loss Booster

Pilates the Weight Loss Booster

Strength and cardio training are generally touted as the ideal weight loss programs, but pilates for weight loss is an awesome alternative. While these can help in dropping the pounds, there are other weight loss programs that can be more effective, fun and less...
Hello & we hope you are well ... We are doing our best to keep you MOVING!

We're Open - For private and semi private training only at this time.  Virtual training is also an option and we'll help you get set up. 

Please call the studio directly to schedule at (602)-956-0222

Our Online Virtual Studio has Launched - Check out the class schedule to sign up for a group class.  Once you are registered, 30 minutes prior to the class start time you'll receive an email with the class link and passcode.  


Thank you for your continued support & belief in us!  Let's stay STRONG together.